This cheat’s version of a popular dish is made with a healthy delicious twist, with a bonus of hardly any washing up.
Method:
- Cook the spaghetti following the directions on the pack.
- Heat a pan over medium heat and soften the chopped onions and garlic with a spray of oil or little splash of water.
- Add the sliced mushrooms and fry until cooked.
- Reduce the heat then add the cream cheese and gently stir then add the milk and parmesan little by little until all combined.
- Drain the spaghetti and then toss into the sauce and stir well.
- Serve with a couple of leaves of baby spinach.
Tips
If you eat meat, you could always add another protein boost with a handful of cooked chicken or diced ham.
Servings: 4
Time: 20 mins
What’s in a serving:
Calories: 220
Fat: 4.7g
Saturates: 2.5g
Sugars: 7.2g
Salts: 0.79g
Ingredients:
- 300g wholewheat spaghetti
- 1 onion, finely chopped
- 1 clove garlic, finely sliced
- 150g chestnut mushrooms, sliced
- 170g garlic and herb soft cream cheese
- 200ml semi-skimmed milk
- 60g parmesan, grated
- 100g baby spinach