Lose Weight, Play Rugby

MAN v FAT Rugby is for men with a BMI of 27.5 or over. Over 90% of players lose weight and get fitter, why not join them.

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How it Works

Weigh

Weigh in before each game to track your progress.

Play

You score points for weight loss and goals on the field.

Lose

Lose weight, get fitter and improve your health.

Win

Team don’t win the league? You still lose weight. Result!

What we offer

We’ve helped thousands of men lose weight, and we can help you too.

If you’re a man that wants to lose weight, MAN v FAT is behind you all the way.

Touch Rugby Games

Small-sided league games with qualified referees, trophies & medals.

Weigh-ins

A weekly weigh in with your Health & Wellbeing Coach

Community

Routine, support and accountability from your teammates and coach.

Support

A structured, safe and supportive platform to lose weight.

what makes MAN v FAT Rugby DIFFERENT?

weekly games

Play Touch Rugby every week, with qualified referees. Feel like you’re not fit enough? Don’t worry, MAN v FAT Rugby is for everyone, even if you haven’t kicked a ball for years.

it’s a team thing

You’ll be placed in a team with guys who want to lose weight too, they will know exactly what you’re going through, and you’ll be supported every step of the way by your team and coach.

real rewards

Get rewarded for your positive changes. Your weight loss progress affects your team’s performance on the field, with rewards for hitting weight loss milestones too.

Andrew Rowley - 137lbs Lost

I feel so much better about myself. Just as importantly, my mental health is a lot better with the support network from football and I haven’t had back problems since I started losing my weight.

Lee O’Kelly - 86lbs Lost

When I first joined, I was the heaviest I’d been for some years and it really was getting me down.

Charlie Hill - 60lbs Lost

It’s changed my entire life. I didn’t really have friends round here before and now I’m part of a big community. The support is amazing.

Lose weight, Play Rugby

Secure your spot

Launching in September 2024, MAN v FAT is bringing the UK’s leading male only weight loss programme into the World of Rugby. Find your nearest club and register to secure your spot.

Contact

Email: rugby@manvfat.com

Phone: 0345 163 0042

Links

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