Doesn’t get much better than the classic flavours of homemade apple pie for breakfast on a cold day.
 

Method:

  1. Throw all the ingredients into a saucepan, keeping a few pieces of apple aside.
  2. Cook over a medium heat until boiling then lower the heat and simmer gently for 5 minutes, stirring often.
  3. Spoon the porridge into a serving bowl and top with the remaining apple and add a sprinkle of cinnamon.

tips and tweaks:

Try topping your porridge with a handful of berries or a sliced banana to add flavour and more of your 5 a day!

 

Servings: 1
Time: 15 mins

What’s in a serving:

Calories: 405
Fat: 8g
Sugars: 34g
Salts: 0.19g

Ingredients:

  • 50g oats  
  • 125ml unsweetened apple juice
  • 150ml semi-skimmed milk  
  • 1 medium dessert apple, diced  
  • 1 pinch of cinnamon